{"product_id":"starter-recipes","title":"Starter Recipes","description":"\u003cp\u003e\u003cstrong\u003eTen high protein meals to get you eating right today, with the macros already done for you.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou don't need twenty recipes to start, you need a few that actually work. This is ten meals across breakfast, lunch, dinner and snacks, all high protein, all built from ingredients from any normal supermarket, all with the calories and protein already counted.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 recipes\u003c\/strong\u003e across breakfast, lunch, dinner and snacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacros done for you.\u003c\/strong\u003e Calories and protein per serving on every recipe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA grocery list\u003c\/strong\u003e built directly from the recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn ingredient swaps table\u003c\/strong\u003e, so you can use whatever is easiest to find.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBuilt to work with the Cuts\u003c\/h3\u003e\n\u003cp\u003eThese recipes slot straight into the calorie and protein targets from The 7-Day Cut and The 30-Day Cut.\u003c\/p\u003e\n\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e10 RECIPES · MACROS INCLUDED · GROCERY LIST\u003c\/strong\u003e\u003cbr\u003e\nInstant download. PDF. Works on phone, tablet, or printed out.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eForever Building.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eKeep stacking\u003c\/h3\u003e\n\u003cp\u003eWhen you want the full system, twenty recipes, a fillable weekly planner, and the complete meal prep guide, \u003cstrong\u003eThe High-Protein Cookbook\u003c\/strong\u003e is the next step.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis guide is general information, not medical or nutritional advice. Speak to a doctor or registered dietitian before making significant changes to your diet, especially if you have an existing health condition, are pregnant, or are under 18.\u003c\/em\u003e\u003c\/p\u003e","brand":"BuildNotGifted","offers":[{"title":"Default Title","offer_id":53806242922859,"sku":null,"price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/6073\/2523\/files\/starter-recipes-cover_cd39124c-5083-4d89-b347-f09b32ce4eaa.png?v=1788914971","url":"https:\/\/www.buildnotgifted.com\/products\/starter-recipes","provider":"BuildNotGifted","version":"1.0","type":"link"}